In the plant-based cooking, some food ingredients take on the star roles of dishes. Other ingredients play supporting roles silently enriching each dish’s layers. Among these supporters, a spice often overlooked is the chive. Known also as “chives,” these are slender, hollow green stalks without the white base typical of other onions. Though not as eye-catching as other onions or garlic, chives are an excellent addition to recipes.
Nutritional value of chives
Chives are native to Europe and North America. Chives like temperate climates. According to the U.S. Department of Agriculture, chives are not only rich in vitamins A, C, K, calcium and more but also a low-calorie, high-nutrition health food.
Flavour of chives
Chives lean towards a fruity flavor, milder than the spicy taste of other onion types. You can eat their stems, leaves, and flowers, whether raw, grilled, stewed, or pickled, or even as a sauce ingredient, adding a unique flavor to dishes. Especially in Western and Japanese cuisines, chives are a common sight, essential in typical dishes from miso soup to salads.
Tips for cooking with chives
When cooking, it is suggested to avoid high heat, because high heat can easily destroy the delicate flavour of chives. Thus, it is recommended to add chives in the last few minutes of cooking to preserve their original aroma and taste. Alternatively, you can add after the dishes are ready. Whether chopped fresh for direct consumption or as a decorative garnish, chives are a popular choice.
How to select chives
When choosing fresh chives, you should look for those with fresh green colour and a fresh scent. The size is suggested to be around six inches long. If you see any signs of wilting, yellowing, or drying, it is suggested to give them up.
Tips for storing chives
To keep chives fresh, it is suggested to wrap it with a piece of damp paper. Alternatively you can store them in a sealed bag or container in the refrigerator, where they can last for 2 to 3 weeks.
While chives might not be the most dazzling star on our dining tables, they are indeed a wonderful seasoning soul. Next time when you are cooking, you may consider adding a bit more chives to bring a unique flavour to your dish. It definitely adds a different colour to your veggie meals.
