How To Prep Homemade Seitan At Home Yourself

Seitan is a popular meat substitute made from gluten, the protein in wheat. It is one of plant-based meat. Seitan is a very common food ingredient in vegetarian or vegan cuisine in Asia. With different kind of sauces and cooking methods, seitan can be cooked as different types of cuisines.

Ingredients (serves 2 people)

Direction

  • Put the strong bread flour, baking powder, oil and salt into a big bowl
  • Mix them together
  • Pour a little bit water and knead them until a dough is formed
  • Turn the dough out onto a lightly floured surface and knead for about 5-7 minutes. This helps develop the gluten and gives the seitan its chewy texture.
  • Leave it aside for 2 hours
  • Wash and knead the dough in water to clear the milky powder again and again, until the washing water of dough is clear
  • Cut the dough into a number of small pieces
  • Deep fried them one by one. Then, homemade seitan are ready to cook for different types of cuisines.
Homemade Seitan

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