How to Stop Hair Loss – Common Ways to Improve Hair Thinning In Our Daily Habit

Hair health requires sufficiently balanced nutrition. Usually, if you do not lose more than 100 strands of hair daily, there is nothing to worry about. New strands of hair will grow back. You will not see the difference of hair volume. However, if more than 100 strands of hair are lost and the symptom persists, you will need to pay attention to it and even consult your doctor. Otherwise, you will have the trouble issue of alopecia.

Common causes of hair loss

There are a number of reason for the hair thinning. To improve the symptom, it is necessary to identify the major cause of hair loss so that you can take a right step to address the issue. To improve the hair thinning, it is suggested to stop hair loss and trigger hair growth. 

The common causes of hair loss include stress, health and even environmental change. 

Stress is one of the top reason in the busy metropolitan life, while hormones is also the major factor as well. Besides, malnutrition, hypothyroidism, endocrine disorder, diet disorder and the scalp health are also common causes of hair thinning. Additionally, certain diseases (such as diabetes and hair disease) or long-term use of certain drugs can also lead to increased hair loss.

Common ways to improve hair thinning 

To keep your hair healthy and stop hair loss, there are a few things you can do to improve the hair thinning. 

  1. If there is a genetic issue in the family history, you may consider to consult your doctor and see if you may take medication to improve the symptom. 
  2. Hair health is closely related to kidney and liver health. You should draw attention on the health in these area.
  3. You should get enough protein and iron daily. You should also have nutritionally balanced diets or take enough vitamins like iron, zinc, vitamins A, B, C, D and E. Besides, you should avoid any food that has much sugar. Drinking enough water daily tips the scale.
  4. Relax! Stress causes more hair loss. 
  5. Head massage can maintain the health of scalp. 
  6. Tight hat wearing should be avoided.
  7. Hair is not suggested to tie
  8. Hair styling or hair dye should be avoided.
  9. You should pick the appropriate hair shampoo for your hair type. You should also avoid any hair products that contain silicon as it will block the pores of scalp. 
  10. To thicken the hairs, you may consider to use any shampoo that helps hair growth. 

To stop hair loss, apart from the common ways and the absorption of balanced nutrition, you should also consult your family doctor for more tailor-made advice.

Hair Thinning, vegan haircare
Image by Daria Shevtsova@Pexels

Make the switch to vegan hair shampoo today!

In recent years, the beauty industry has witnessed a surge in the popularity of vegan haircare.Vegan haircare is more than just a trend. It is a mindful and effective approach to achieving gorgeous, healthy hair. Regular use of vegan haircare promotes softer, shinier, and more manageable hair. Besides, many vegan brands prioritise sustainable packaging, contributing to a reduced carbon footprint. So, are you ready to elevate your haircare routine to a whole new level of cruelty-free luxury?

These stellar brands and their best-selling products for a mane is not only beautiful but healthily cared for. Your hair deserves the best, and so does the planet!

In a world where beauty meets conscience, three powerhouse brands are reshaping the haircare landscape. From innovative formulations to ethical practices, Vegamour, HairLust, and Grow Gorgeous stand as beacons of change in the haircare industry.

HairLust

HairLust is a testament to the belief that true beauty starts from within. This Danish brand has carved its niche by offering holistic solutions that combine topical treatments with nutritional supplements for comprehensive haircare. The HairLust Hair Growth Shampoo takes center stage. It is made up of Anagain™ and rosemary oil, which is a potion for hair that craves strength, growth, and vitality.

Grow Gorgeous

Grow Gorgeous stands at the intersection of science and nature, offering advanced formulations that target specific hair concerns. Grow Gorgeous’s Intense thickening shampoo is one of their hero products. Infused with caffeine, ProVitamin B5, and Rice Protein, it is a plant-powered product that helps users enhance thickness and fullness.

Vegamour

Vegamour is an American vegan haircare brand. They have a four pillar approach as they’re offering foundations. They are bioavailability, clean beauty, holistic hair wellness, and science-backed. Vegamour developed their own vegan protein, called Karmatin™. Per Vegamour’s site, Karmatin™ is an innovative, encapsulated vegan b-silk™ protein that replaces traditional keratin, a building block that occurs naturally in the hair. It helps hair absorb more moisture and enhance shine.

Why choose vegan haircare?

Cruelty-Free goodness

Vegan haircare products are not tested on animals, promoting a compassionate approach to beauty.

No nasty chemical

Vegan haircare tends to be free from sulfates, parabens, and synthetic fragrances, reducing exposure to harmful chemicals. Hence, vegan haircare is often free from harmful ingredients, promoting overall hair and scalp health.

Improved scalp health

Natural ingredients soothe the scalp, reducing irritation and promoting a healthy environment for hair growth.

By embracing plant-based ingredients and cruelty-free luxury, you not only develop your beauty but also contribute to our sustainable home.

Vegan haircare
Image by Pixabay

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