Some plant-based ingredients can help lower cholesterol.
Some plant-based ingredients can help lower cholesterol.
Shiitake mushrooms, whether fresh or dried, are a cornerstone of Asian cuisine and a recognized superfood.
READ MORE +King oyster mushrooms are known for their soft and slightly crunchy texture, similar to abalone, and have a light almond-like flavour.
READ MORE +Onions are not only great for stimulating appetite and aiding digestion but also enhance the taste of vegetarian dishes. Onion has a blend of spicy and sweet flavours.
READ MORE +Reishi is often used in soups or herbal teas, with its slightly bitter, cooling taste pairing well with many ingredients to enhance the nutritional value.
READ MORE +Lion’s mane is the rare mushroom that contains many highly nutritious substance and is also cooked in a variety of ways.
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